Ben Rienstra
Current team: Cambuur
Playing position: Midfielder
Nationality: Netherlands
Date of birth: 5 June, 1990 (33 years)
Place of birth: Alkmaar, Netherlands
Weight: 167.6 lb
Height: 5 ft 11 in
Playing position: Midfielder
Nationality: Netherlands
Date of birth: 5 June, 1990 (33 years)
Place of birth: Alkmaar, Netherlands
Weight: 167.6 lb
Height: 5 ft 11 in
Stats
Trophies
Transfers
Sidelined
Statistics
Ben Rienstra Statistics
Domestic Leagues
| Season | Team | Competition | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023/24 | Cambuur | Eerste Divisie | ||||||||||
| 2022/23 | Cambuur | Eredivisie | 148 | 4 | 1 | 3 | 1 | 11 | 0 | 0 | 0 | 0 |
| 2021/22 | Fortuna Sittard | Eredivisie | 2159 | 28 | 26 | 2 | 13 | 5 | 2 | 4 | 0 | 0 |
| 2020/21 | Fortuna Sittard | Eredivisie | 2593 | 30 | 30 | 0 | 6 | 0 | 3 | 3 | 0 | 0 |
| 2019/20 | Kayserispor | Super Lig | 1604 | 26 | 17 | 9 | 3 | 14 | 0 | 3 | 0 | 0 |
| 2019/20 | Heerenveen | Eredivisie | 74 | 1 | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
| 2018/19 | Heerenveen | Eredivisie | 2625 | 32 | 30 | 2 | 5 | 2 | 4 | 3 | 0 | 1 |
| 2017/18 | Willem II | Eredivisie | 2682 | 30 | 30 | 0 | 4 | 0 | 10 | 2 | 0 | 0 |
| 2016/17 | AZ | Eredivisie | 1765 | 23 | 18 | 5 | 0 | 16 | 0 | 3 | 0 | 0 |
| 2015/16 | AZ | Eredivisie | 2394 | 28 | 26 | 2 | 2 | 3 | 1 | 2 | 0 | 0 |
| 2015/16 | PEC Zwolle | Eredivisie | 270 | 3 | 3 | 0 | 0 | 0 | 1 | 1 | 0 | 0 |
| 2014/15 | PEC Zwolle | Eredivisie | 3014 | 34 | 34 | 0 | 2 | 0 | 5 | 5 | 0 | 0 |
| 2013/14 | Heracles | Eredivisie | 2832 | 32 | 32 | 0 | 2 | 0 | 1 | 5 | 0 | 0 |
| 2012/13 | Heracles | Eredivisie | 2763 | 32 | 31 | 1 | 2 | 1 | 0 | 5 | 0 | 0 |
| 2011/12 | Heracles | Eredivisie | 2765 | 31 | 31 | 0 | 1 | 1 | 1 | 6 | 0 | 0 |
| 2010/11 | Heracles | Eredivisie | 239 | 13 | 2 | 11 | 1 | 29 | 0 | 1 | 0 | 0 |
International Cups
| Season | Team | Competition | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016/17 | AZ | UEFA Europa League | 565 | 8 | 6 | 2 | 1 | 2 | 1 | 0 | 0 | 0 |
| 2015/16 | AZ | UEFA Europa League | 383 | 5 | 5 | 0 | 2 | 1 | 0 | 1 | 0 | 0 |
| 2014/15 | PEC Zwolle | UEFA Europa League | 180 | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
National Team
| Season | Team | Competition | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2013 | Netherlands U21 | UEFA Euro U-21 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
Trophies
Ben Rienstra Trophies
| Competition | Position | Titles | Seasons |
|---|---|---|---|
| Holland - KNVB Beker | 2nd Place | 3 | 2016/2017, 2014/2015, 2011/2012 |
| Holland - Super Cup | Winner | 1 | 2014/2015 |
Transfers
Ben Rienstra Transfers
| Date | From | To | Fee |
|---|---|---|---|
| 27.01.23 | Fortuna | Cambuur | Free |
| 01.09.20 | Kayseri | Fortuna | N/A |
| 08.08.19 | Heerenveen | Kayseri | N/A |
| 15.08.18 | AZ | Heerenveen | N/A |
| 14.08.17 | AZ | Willem II | Loan |
| 27.08.15 | Zwolle | AZ | N/A |
| 01.07.14 | Heracles | Zwolle | Free |
Sidelined
Ben Rienstra Injuries
| Type | From | To |
|---|---|---|
| Knock | 06.03.23 | 17.03.23 |
| Concussion | 10.04.22 | 30.04.22 |
| Heart Condition | 17.05.21 | 26.08.21 |
| Knock | 20.09.20 | 28.10.20 |
| Knock | 20.07.20 | 26.07.20 |
| Knock | 25.12.19 | 13.01.20 |
| Suspended | 24.12.18 | 26.01.19 |
| Broken Foot | 04.07.16 | 30.08.16 |
| Ankle/Foot Injury | 10.03.15 | 21.03.15 |
| Suspended | 01.03.15 | 08.03.15 |
| Suspended | 14.04.14 | 28.04.14 |
| Illness | 15.01.14 | 20.01.14 |
| Suspended | 03.02.13 | 10.02.13 |
